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Perth, WA, Australia
Showing posts with label trauma. Show all posts
Showing posts with label trauma. Show all posts

Tuesday, 17 February 2009

E.F.T. WORKS

21 Great Facts About Emotional Freedom Techniques

EFT often works where nothing else will.
EFT is usually rapid, long lasting and gentle.
EFT works for virtually any emotional issue.
EFT is easily learned by anyone.
EFT when practiced correctly, usually shows results.
EFT can be self applied.
EFT is a do-it-yourself therapeutic tool.
EFT can be used anywhere, without tools or equipment
EFT has no significant or lasting negative side effects.
EFT frequently provides side benefits instead of side effects.
EFT works for essentially any issue.
EFT will work, even if you do not know why you feel the way you do.
EFT does not require drugs.
EFT is much, much less expensive than practically any other means of healing.
EFT respects people’s privacy - you don’t need to tell others anything.
EFT is not physically or emotionally painful.
EFT often provides permanent benefits.
EFT often works in minutes.
EFT does not require years of analysing your past.
EFT reduces stress and anxiety and increases general health.
EFT works whether you believe it or not.
EFT will probably be able to help YOU with YOUR physical, emotional and performance issues.

Monday, 27 October 2008

THE END OF FEAR

The End of Fear

Our spiritual journey is one of learning, healing, growth and transformation.
Through each lifetime we are provided with opportunities to learn about
and heal our soul wounds, grow spiritually and transform into higher
vibrations of being. That sounds like a good plan while we are
contemplating our journey in spirit but once we are within the fear
lessons and have to deal with their effects, we are so can get so
focused on the fear that we forget about everything else. How do we
complete our fear lessons and move on, especially when they are so
challenging and affect us in such profound ways? The answer lies in the
emotions the fear creates and how they can help it end.

All of our fears have an emotional component. In fact, the fear is only
the messenger; the actual message is in the emotions that we feel.
For example, we may have a strong fear of water, but what we feel
when we are around water are the emotions we may have experienced
in a past life when we drowned, watched a loved one drown, were in
a flood or lost at sea. The emotions could be sadness, regret, anger,
hopelessness, helplessness, or the powerlessness that came from the
experience of losing our life, a loved one, being stranded, abused,
controlled, dominated or abandoned. They key to completing fear
is to understand the emotions that it is revealing and use them
as the basis of our healing work.

The emotional imprint from any trauma stays with us until we
understand and release it. And as we know the lessons
continue until we do. Our choice lies in whether we will
become a victim to the emotions or conquer them.
When we can see our fear as a reminder of past trauma
and the emotions as what we took with us from the
experiences, we know what we came to heal.
Then we can complete the fear cycle and release it.
Without the connection between the fear and the
emotion we are free from the control that this trauma
has on our life and no longer need to attract people
and situations to remind us of it.

Fear and emotions are part of our human experience
and what we each feel on an individual level is also
experienced in the collective. As we heal our own
emotional trauma we allow healing to occur on a
much broader level. We can complete our fear cycles
in this lifetime and have been given the teachers,
knowledge and spiritual understanding to do so.
What a blessing we can give to humanity and to the
planet with the healing of eons of emotional trauma
and the fears associated with them. This is how war,
poverty, hunger, discrimination, control, distrust,
revenge and abuses of power-all associated with
fear--will and heaven on earth can exist for everyone.