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Emotional Freedom

Based on impressive new discoveries regarding the body's subtle energies, Emotional Freedom Techniques (EFT) has proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will. CLICK HERE TO WATCH VIDEO NOW

Chances are you came here because you have either thrown loads of time and money at your health issues and received very little help ... OR ... you are a physician, therapist or life coach and you know your profession is missing that "vital something" that could open new doors for millions. Things just aren't working and you know intuitively there must be another way ... another approach ... perhaps a deeper cause that you aren't addressing.

CENTRE

THE CENTRE OF ADULT IS ‘U’

The centre of ‘Adult’ is ‘U’.
Only after we have learnt about our self through fully expressing ourself as
a child are we truly ready to share our bountiful being with others.
This state of maturity we call ‘adult’.

Of course many adults have minimal maturity – they’re simply unfulfilled
children who have grown bigger bodies over time and thus assume they’ve achieved

adulthood: their behaviour easily indicates otherwise.

A mature adult doesn’t want to hate anyone – but love everyone.
Doesn’t want to kill anyone = but play with everyone.
Doesn’t want to hurt others – but support them.
Doesn’t want to use others – but be of assistance to them.

A mature adult doesn’t ridicule the divine – but honours it.
Doesn’t willfully destroy the environment – but acts as trustee for it.

Doesn’t abuse others – but cares for them.
Doesn’t denigrate others – but encourages them.

The real adult takes their self-knowing and expresses it in the service of all.
In doing so, they transform the self-interest they had as a child into
self-less interest in the whole of humanity and life.
This is what it means to be spiritually adult.

Whilst the centre of child is “i”, the centre of adult is ‘u’.
The awakening caterpillar has wiggled along the many branches of
self-awareness and has changed into the brilliant butterfly of light.

THE CENTRE OF CHILD IS ‘I’

The centre of ‘Child’ is ‘I’.

Yes, there’s nothing more natural than for a young child to be
all about ‘me, me, me!’

That’s because they’re exploring their environment – and, most importantly
their place within it.

“I” is critical to the natural and healthy development of the individual.

“I” allows the fullest expression of our unique creativity – a most vital
component of optimizing our life’s path.

We are divine beings learning to express the fullness of our potential and
we cannot do this if we are fettered in our self-exploration.

Only when we truly understand who we are can we share the richness of
our being with others.

For most of us, childhood was less then fulfilling – our self-expression
and creativity was stifled by adults who were themselves stifled by restrictions
and demands for conformity and narrowness of perception.

It is surely time for us to break free and explore the wondrous beings
of light, love and laughter which we will find we already are.

Work, play, relationships, sexuality, community and sacredness will then
all be honoured for their divine vibrancy of expression.

Then, and probably only then, will we be able to make our deepest possible
and absolutely authentic commitment to transformation.

God will truly reign again in our hearts.

Long live the child - free and unfettered – within you!

THE CENTRE OF TRUTH IS ‘U’

The centre of ‘Truth’ is ‘U’.

In other words, real truth isn’t what we’re told or
what we read – but what we experience.

You can read a dozen books on how to propagate, keep, cook and distinguish
various kinds of chillies – but they won’t really be your truths until
you propagate, keep, cook or eat them yourself.

The moment you experience a thing for yourself, then you know.

Ditto with lemons.

Ditto with love-making.

Ditto with life.

Ditto with money and marriage and everything else, too.

Our truths arise out of our experiences.

Everything else is simply data, information to supplement our
perspectives – interesting in itself but of secondary value in helping
us live authentic lives, rich with meaning and experience.

Buddha reminded his followers that there was no justification for relying on something as the truth just because others said it was, or it was
written in a book, or people had believed it for thousands of years, or a
supposedly wise person had originally said it, or it was
a supposedly sacred text.

Instead, he urged his followers to trust nothing unless they KNEW it for themselves.

It’s surely a timely reminder for all of us today.

But, please, don’t take my word for it.

Whilst this is my truth it won’t – and can’t – be yours….at least not until you experience it for yourself!

THE CENTRE OF CONSCIOUSNESS IS ‘IOU’

The centre of ‘Consciousness’ is ‘IOU’.

In other words, when we are awake and aware we come from a space
that is rooted in gratitude.

It’s a gratitude that separates the thinking from the thoughtless.

It’s a gratitude that separates the caring from the careless.

And the loving from the unloving.

This is not a gratitude that chains us to some slavish religious belief of inferiority
or which diminishes our self-standing.

It is rather a gratitude – an IOU – which makes us abundantly aware, moment to moment, act by act, thought by thought, that

WE HAVE EVERYTHING TO BE GRATEFUL FOR

This is a sense of gratitude that lifts us up and places us where we truly
belong – on our own two feet.

We become independent individuals capable of constant and awesome acts of human kindness and caring – even whilst we remain inter-dependent and inextricably part of All That Is.

Instead of life being a burden, it becomes a blessing.

Instead of lessening life with mind-numbing drugs and mindless activities we so respect it that our every intention is TO CELEBRATE LIFE!

Instead of waiting for a way out, we eagerly seek avenues to deepen our way in.

This week, simply be aware of where you are – and head for the centre of consciousness. Come join the celebration called life – and be grateful for that IOU, that ability to be aware of who and what you are.

Spirit Rules, OK!

Love & Light

Natural Remedies

NATURAL REMEDIES THE ALTERNATIVE WAY

Natural remedies are the first choice for millions of modern people who choose to be healthy. Natural remedies are remedies that make use of only natural products like oils, herbs, flowers, leaves, fruits and other naturally occurring objects. Natural remedies are the future since they promise a healthy living without pain and expensive equipments.

Natural remedies are as old as mankind, and they’ve worked well for others, but remember what may work well for one might not for you. In addition to being used as the primary therapy natural remedies are useful as a complementary approach to conventional medicine. These natural remedies are being adopted by doctors also since people are now believing more in natural products.

India's oldest and most effective medical science, Ayurveda, is completely based on natural remedies. Even if ‘natural remedies’ are only modestly effective, they are widely available and well tolerated, suggesting that they may play a significant role in the management of OA in the elderly.

SERENITY

Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.

A person becomes calm in the measure that one understands themselves as a thought evolved being, for such knowledge necessitates the understanding of others as the result of thought, and as one develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect, one ceases to fuss and fume and worry and grieve, and remains poised, steadfast, serene.

The calm person, having learned how to govern themselves, knows how to adapt themselves to others; and they, in turn, reverence their spiritual strength, and feel that they can learn of them and rely upon them. The more tranquil a person becomes, the greater is their success, their influence, their power for good. Even the ordinary trader will find their business prosperity increase as one develops a greater self control and equanimity, for people will always prefer to deal with a person whose demeanor is strongly equable.

The strong, calm person is always loved and revered. They are like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. Who does not love a tranquil heart, a sweet-tempered, balanced life? It does not matter whether it rains or shines, or what changes come to those possessing these blessings, for they are always sweet, serene, and calm. That exquisite poise of character which we call serenity is the last lesson of culture; it is the flowering of life, the fruitage of the soul. It is precious as wisdom, more to be desired than gold, than even fine gold. How insignificant mere money seeking looks in comparison with a serene life - a life that dwells in the ocean of truth, beneath the waves, beyond the reach of tempests, in the eternal calm!

How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise of character, and make bad blood! It is a question whether the great majority of people do not ruin their lives and mar their happiness by lack of self-control flow few people we meet in life who are well-balanced, who have that exquisite poise which is characteristic of the finished character!

James Allen
1864-1912, Author

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ARTHRITIS: INFORMATION ON ARTHRITIS

ARTHRITIS

The term arthritis is derived from the Greek: arthron meaning joint and it is meaning inflammation.

So, technically speaking, arthritis simply describes a joint that is red, hot, swollen, tender and that is functionally impaired. Arthritis is frequently a chronic illness meaning that it may last for months or years.

One of the lesser known forms or arthritis is called psoriatic arthritis. This type of arthritis is associated with psoriasis, a skin condition that is evidenced by red, raised or patchy areas of skin as well as the classic joint pain symptoms that are common to just about all forms of arthritis.

Psoriatic arthritis is a painful, inflammatory condition of the joints that usually (but not always) occurs in association with psoriasis of the skin. However, arthritis is not directly inherited and it is extremely rare for more than one member of a family to be affected.

Arthritis-related problems include pain, stiffness, inflammation and damage to joint cartilage (the tissue that covers the ends of bones, enabling them to move against each another) and surrounding structures.

Arthritis is not one disease with one cause.

Joints

Joint swelling is common and the small joints of the hands and feet are those most usually affected, but it can occur in any of the joints. Joint stiffness and pain may be mild one day but become so severe the next that the child cannot move without great difficulty. This can result in joint weakness, instability and deformities that can interfere with the most
basic daily tasks such as walking, driving a car and preparing food.

Education is also of great importance, as the patient learns about the arthritic process and how to minimize symptoms and protect the damaged joint surfaces. Most types of arthritis involve joint inflammation. And, unless this inflammatory process is stopped, it will continue to
attack the body and cause joint destruction. In addition to joints, the kidneys are a big target of this disease.

When a joint is inflamed, the most comfortable position is for the joint to be bent and, if it is not regularly straightened, it may get stuck in this position.

Rheumatoid arthritis not only damages joints but can also affect the muscles, lungs, skin,
blood vessels, nerves and eyes. The continuous inflammation in the joints accounts for the damage of joints. Swelling of the joint is partly due to increased fluid in the joint cavity and partly due to thickening of the lining of the joint capsule (arthritis). Often the same
joints on both sides of the body become affected. If the pain is very severe, the muscles
surrounding the affected joints contract and stiffen up. Rest decreases the swelling and pain around inflamed joints and reduces fatigue. In some cases, splints may be prescribed to rest joints, hold them in correct positions and prevent muscles around joints from becoming too tight.

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